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We all have a choice. We can focus on the negative or the positive. Instead of focusing on all my problems, I focused on what I did have.
Chris Wark, author of Chris Beat Cancer
Chris Wark is an author, speaker and health coach. He was diagnosed with stage 3 colon cancer in 2003 at 26 years old. He had surgery, but instead of chemotherapy used nutrition and natural therapies to heal himself. Chris opens up with us about some of the biggest lessons he learned through battling cancer and which habits he created that turned his life around.
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Build A Life Of Health, Joy, And Sustainability
2:20 – Chris Wark’s journey into real estate investing
5:14 – What do you do after receiving a stage 3-C cancer diagnosis at the age of 26?
10:20 – How not to fuel your body & the relation between cigarettes and bacon.
16:02 – Chris’s decision to forgo chemotherapy. (Spoiler Alert: He beat cancer!)
17:50 – Guess which vegetable juice Chris drank 64 oz. of per day to help heal his body!
23:33 -The 3 main causes of cancer & how to avoid them.
25:18 – Stress & Immunosuppression: Why it matters to you.
32:08 – How Chris overcame fear through instincts, intuition, and faith.
41:39 – How getting clear on your reasons to live might lead to a better, longer life.
49:08 – The #1 lesson Chris picked up from beating cancer.
1:00:24 – Chris Wark’s top habits for a healthy, sustainable life.
1:26:33 – Hear a quick story of how Chris’ methods helped save the life of a friend in Roseburg, OR.
ADDITIONAL CARROTCAST EPISODES
- Why You Need to Escape the Daily Grind Before You Regret Being an Entrepreneur w/ Trevor Mauch: CarrotCast
FREE RESOURCES FOR YOU!
- Pick up a copy of Chris’ book HERE!
- Visit Chris at https://www.chrisbeatcancer.com/
- Check out Ambition: Leading with Gratitude by Seth Buechley
- Check out our blog!
- Check out our podcast!